TIPS TO PREVENT KIDNEY STONES

TIPS TO PREVENT KIDNEY STONES

1. Do not postpone going to the toilet shall you feel the urge to urinate. This habit might lead to the forming of the crystals withing urine that might develop into kidney stones.
2. Drink plenty of water for a better urinary system.

Image : wikipedia.org

TIPS MENCEGAH TERJADINYA BATU GINJAL

1. Jangan menunda kegiatan buang air kecil bila anda merasakanya. Kebiasaan menunda buang air kecil dapat mengakibatkan pengendapan kristal dalam air kemih menjadi batu ginjal.
2. Perbanyaklah minum air putih agar air seni lancar.